25 Individual Champions Share Page: Sports/Activities Cross Country - Boys Cross Country - Girls Swimming and Diving - Girls Tennis - Girls Track and Field - Boys Track and Field - Girls Sport Name Cross Country - Boys Cross Country - Girls Swimming and Diving - Girls Tennis - Girls Track and Field - Boys Track and Field - Girls Cross Country YearStudentScore 1994Jack Preus16:37.10 Cross Country YearClassStudentScore 20203Macy Schelp18:54.30 19903AStacey Bundren20:02.30 19893AStacey Bundren20:31.80 Freestyle 500 Yard Freestyle YearStudentScore 2024Ella Arbeiter5:02.71 Singles & Doubles Doubles YearStudent 1999Emily Dierberg/ Lindsey Sullivn Field Events Discus YearStudentScore 2004Sky Hagy Retired Runs 880-Yard Run YearStudentScore 1968Russ Kuecker1:54.90 One-Mile Run YearStudentScore 1971John Baisch4:28.50 Sprints 100-Meter Dash YearStudentScore 1983Lisa Stengle12.57 200-Meter Dash YearStudentScore 1981Lisa Stengel25.60 400-Meter Dash YearClassStudentScore 20154A/4Maya Cody55.60 20133A/3Maya Cody57.27 Runs 800-Meter Run YearStudentScore 2021Macy Schelp2:18.35 1600-Meter Run YearClassStudentScore 20214Macy Schelp5:03.48 19963A/3Kate Meade 5:14.13 3200-Meter Run YearStudentScore 2021Macy Schelp10:56.94 Jumps Long Jump YearStudentScore 1983Cindy Westeen Triple Jump YearStudentScore 2004Christen Lauer Field Events Shotput YearStudentScore 2007Rickael Roach 2006Rickael Roach Discus YearClassStudentScore 20154A/4Cecilya Johnson 20143A/3Cecilya Johnson 20073A/3Rickeal Roach Relays 4x100-Meter Relay YearStudentScore 202349.32