163 Individual Champions Share Page: Sports/Activities Cross Country - Boys Cross Country - Girls Golf - Boys Golf - Girls Swimming and Diving - Boys Swimming and Diving - Girls Tennis - Boys Tennis - Girls Track and Field - Boys Track and Field - Girls Wrestling - Boys Sport Name Cross Country - Boys Cross Country - Girls Golf - Boys Golf - Girls Swimming and Diving - Boys Swimming and Diving - Girls Tennis - Boys Tennis - Girls Track and Field - Boys Track and Field - Girls Wrestling - Boys Cross Country YearClassStudentScore 20123Amos Bartelsmeyer16:24.98 19933ADon Conrad16:35.50 Cross Country YearClassStudentScore 20224Julia Ray18:14.70 20193Julia Ray18:13.80 Golf YearClassStudentScore 20153Michael O'Keefe147 20053Ross Millman143 19923AMark Carter142 19883AMark Freeland147 Golf YearClassStudentScore 20101Caroline Rouse153 20081Sky Seo144 20041Julia Nouss148 Freestyle 50 Yard Freestyle YearClassStudentScore 1993Jeff Rush21.19 100 Yard Freestyle YearClassStudentScore 1993Bobby Rodgers47.38 200 Yard Freestyle YearClassStudentScore 20201Lee Naber1:39.62 2005David Senk1:41.61 500 Yard Freestyle YearClassStudentScore 2006David Zenk4:35.16 2005David Zenk4:37.02 2004David Zenk4:44.45 Other Strokes 100 Yard Butterfly YearClassStudentScore 1997Jason Frink52.72 100 Yard Backstroke YearClassStudentScore 20201Lee Naber49.37 1995Andrew Carton51.56 1994Andrew Carton52.65 100 Yard Breaststroke YearClassStudentScore 1996John Burroughs1:00.01 1995John Burroughs59.77 1993Jeff Rush57.45 200 Yard Individual Medley YearClassStudentScore 2006David Zenk1:49.95 2004David Zenk1:55.05 1996John Burroughs1:54.96 1995John Burroughs1:55.14 1993Bobby Rodgers1:56.96 Relays 200 Yard Medley Relay YearClassStudentScore 20201Naber, Ji, Dreisewerd, Mauney1:33.80 1994McCarthy, Burroughs, Carton, Frink1:38.09 1993Carton, Burroughs, Taich, Frink1:38.95 1992Rodgers, Rush, Taich, Breece1:36.37 200 Yard Freestyle Relay YearClassStudentScore 1993Franke, Iqbal, Breece, Rush1:27.95 400 Yard Freestyle Relay YearClassStudentScore 1993Franke, Scharff, Carton, Rodgers3:13.90 Diving One Meter Diving YearClassStudentScore 20171Hunter Grannum Freestyle 100 Yard Freestyle YearClassStudentScore 1995Dee Brown52.79 1994Dee Brown52.98 1983Kim Chaney55.81 200 Yard Freestyle YearClassStudentScore 1998Stephanie Cranston1:54.94 1995Jill Spitzfaden1:57.44 1994Dee Brown1:53.46 1982Kim Chaney1:58.76 1981Kim Chaney1:57.86 500 Yard Freestyle YearClassStudentScore 1998Stephanie Cranston5:07.69 1993Rachel Strong5:10.55 1991Rachel Strong5:11.00 1987Simone Morovitz5:12.39 Other Strokes 100 Yard Butterfly YearClassStudentScore 2010Hallie Stupp54.87 2009Hallie Stupp54.95 1987Simone Morvitz58.57 100 Yard Backstroke YearClassStudentScore 20222Sophie Henriksen56.00 100 Yard Breaststroke YearClassStudentScore 2012Annie Goessling1:05.51 200 Yard Individual Medley YearClassStudentScore 2011Annie Goessling2:05.13 2010Hallie Stupp2:03.79 2000Stephanie Cranston2:06.48 1993Rachel Strong2:09.17 1992Rachel Strong2:10.27 1991Rachel Strong2:08.47 Relays 200 Yard Medley Relay YearClassStudentScore 2010Ross, Goessling, Stupp, Podokshik1:47.92 200 Yard Freestyle Relay YearClassStudentScore 20232Phillips, Naber, Mikulec, Coppel1:37.09 20191Wickersham, Henriksen, Baur, Fox1:38.68 1995Helms, Noland, Spitzfaden, Brown1:41.03 400 Yard Freestyle Relay YearClassStudentScore 20191Wickersham, Henriksen, Fox, Baur3:34.68 Diving One Meter Diving YearClassStudentScore 2015Kat Friese 2014Kat Friese 2013Kat Friese 1995Alyson Domoto 1994Alyson Domoto 1983Beth Bridgewater 1982Beth Bridgewater Singles & Doubles Singles YearClassStudent 20252Owen Kizer 20213Evan Erb 20181Evan Tretiak Erb 20161Joseph McAllister 20111Charlie Curtis 20091Andrew Mellow 20081Andrew Mellow 20071Andrew Mellow 20011A-3AMac Burke Doubles YearClassStudent 20252Jai Patel/Arjun Puri 20161L. Rex Serituk/Rohit L Chouhan 20151Tyler Raclin/Joseph Mcallister 19991A-3ABob Menees/Mike Sivore 19981A-3AWill Claypool/Mike Sivore 19971A-3AWill Claypool/Mike Sivore 19961A-3AEric Freeland/Mike Fisher 19951A-3AEric Freeland/Mike Fisher 19941A-3AJeff Ridgeway/Eric Freeland 19931A-3AJeff Ridgeway/Eric Freeland Singles & Doubles Singles YearClassStudent 20232Rachel Li 20021Amanda Craddock 20001A-3AAnnie Menees 19991A-3AAnnie Menees 19981A-3AAnnie Menees Doubles YearClassStudent 20001A-3ALibby Benoist/Alise Cogger 19981A-3AYelina Podorozhansky/Alise Cogger 19971A-3ASusanna Burke/ Hadley Muckerman Sprints 100-Meter Dash YearClassStudentScore 20254Henry Rohan10.85 20234Winston Moore10.69 20194Joshua Sutton10.85 20184Joshua Sutton10.62 200-Meter Dash YearClassStudentScore 20244Tristan Williams21.52 20194Joshua Sutton21.85 20184Joshua Sutton21.25 400-Meter Dash YearClassStudentScore 20244Tristan Williams47.71 Runs 1600-Meter Run YearClassStudentScore 20123A/3Amos Bartelsmeyer4:14.66 19953A/3Don Conrad4:19.40 Jumps Long Jump YearClassStudentScore 20213Shawn Putman 20073A/3Bryson Banks 19993A/3David Allen Triple Jump YearClassStudentScore 20073A/3Bryson Banks 19983A/3Mike Malan Field Events Shot Put YearClassStudentScore 20043A/3Jack Anderson Pole Vault YearClassStudentScore 20073A/3Mickey Defilippo Relays 4X100-Meter Relay YearClassStudentScore 2023442.14 19983A/343.02 4X200-Meter Relay YearClassStudentScore 202441:27.35 202341:26.56 202241:27.30 4X400-Meter Relay YearClassStudentScore 202243:22.51 202133:28.53 Sprints 100-Meter Dash YearClassStudentScore 20184Cara Johnson12.06 20164A/4Cara Johnson12.19 200-Meter Dash YearClassStudentScore 20254Justyce Sanders23.82 20184Jhordin Galmore24.66 20113A/3Lauren Waterbury24.79 400-Meter Dash YearClassStudentScore 20184Jhordin Galmore57.68 20164A/4Margaret Sliney56.41 20113A/3Lauren Waterbury55.43 Runs 800-Meter Run YearClassStudentScore 19963A/3Lindsey Dunagan2:19.07 Hurdles 100-Meter High Hurdles YearClassStudentScore 20235Maya Anderson13.66 300-Meter Low Hurdles YearClassStudentScore 20225Maya Anderson42.74 19973A/3Sommer Lawal44.12 Jumps Long Jump YearClassStudentScore 20184Zionn Pearson 20164A/4Zionn Pearson 20113A/3Lauren Waterbury Triple Jump YearClassStudentScore 20235Maya Anderson 20225Maya Anderson 19983A/3Becca Perry 19973A/3Becca Perry Field Events Pole Vault YearClassStudentScore 20123A/3Haley Pryor 19993A/3Laura Heiman Relays 4x100-Meter Relay YearClassStudentScore 2018447.22 20174A/448.21 4x200-Meter Relay YearClassStudentScore 201841:41.88 20113A/31:42.24 4x400-Meter Relay YearClassStudentScore 20254Relay3:48.64 20164A/43:59.17 20154A/43:55.41 20133A/33:58.28 20113A/33:58.82 4x800-Meter Relay YearClassStudentScore 20043A/39:34.63 20033A/39:37.64 Retired Weight Classes 130 Pound YearClassStudent 20021A-2APeter Miller 19991A-2ABrian Roskin 145 Pound YearClassStudent 20042Peter Miller 19971A-2ASam Sherertz 152 Pound YearClassStudent 20052Peter Miller 171 Pound YearClassStudent 20102Daniel Scherer 19981A-2ASam Sherertz 189 Pound YearClassStudent 19991A-2ASam Sherertz