79 Individual Champions Share Page: Sports/Activities Cross Country - Girls Golf - Boys Swimming and Diving - Girls Tennis - Boys Track and Field - Boys Track and Field - Girls Wrestling - Boys Sport Name Cross Country - Girls Golf - Boys Swimming and Diving - Girls Tennis - Boys Track and Field - Boys Track and Field - Girls Wrestling - Boys Cross Country YearStudentScore 1994Jill Smith20:32.50 1989Megan Thompson18:16.80 1988Megan Thompson18:38.80 Golf YearStudentScore 1989Pat Triller142 Diving One Meter Diving YearStudentScore 1980Kathy Drummond Singles & Doubles Doubles YearStudent 1979Mark Montgomery/Jeff Surratt 1977Tony Debo/Steve Wille Sprints 200-Meter Dash YearStudentScore 2011Michael Hester21.96 400-Meter Dash YearStudentScore 2014Marcus Davis47.07 2013Marcus Davis48.88 2011Michael Hester47.70 Runs 800-Meter Run YearStudentScore 1995Louis Lane1:58.92 1600-Meter Run YearStudentScore 1995Louis Lane4:19.30 1985Terry Plunkett4:16.44 Jumps Long Jump YearStudentScore 2003Marcus Brown Triple Jump YearStudentScore 1993Julian Smith 1987Brian Grant Field Events Shot Put YearStudentScore 1983Michael Scott 1982Michael Scott 1976John Gianini Discus YearStudentScore 1983Michael Scott 1982Michael Scott Relays 4X100-Meter Relay YearStudentScore 198742.23 4X200-Meter Relay YearStudentScore 20131:27.38 20121:27.32 20101:27.06 20071:25.62 4X800-Meter Relay YearStudentScore 20147:47.55 Retired Runs One-Mile Run YearStudentScore 1979Don Dene4:17.29 Two-Mile Run YearStudentScore 1979Don Bene9:15.10 Sprints 100-Meter Dash YearClassStudentScore 20175Deja Ingram11.70 20165Deja Ingram11.80 20144A/4Ashley Henderson11.86 20134A/4Ashley Henderson11.95 20064A/4Danielle Parish12.10 200-Meter Dash YearClassStudentScore 20195Danielle Frank24.35 20165Deja Ingram24.65 20144A/4Ashley Henderson24.12 20134A/4Ashley Henderson24.50 20054A/4Lauren Fisher24.71 400-Meter Dash YearClassStudentScore 20155Destiney Nash56.55 20054A/4Lauren Fisher56.20 20044A/4Lauren Fisher55.42 Runs 800-Meter Run YearStudentScore 1992Ann Heffner2:09.78 1991Ann Heffner2:18.05 1990Ann Heffner2:13.08 1600-Meter Run YearStudentScore 1990Megan Thompson4:48.86 1989Megan Thompson4:47.53 1988Megan Thompson4:49.50 1987Megan Thompson4:57.86 3200-Meter Run YearStudentScore 1990Megan Thompson10:25.95 1989Megan Thompson10:51.83 1988Megan Thompson10:49.27 1987Megan Thompson11:06.77 Hurdles 100-Meter High Hurdles YearStudentScore 2004Whitney Thomas14.52 Field Events Shotput YearStudentScore 1988Kelli McCrary Discus YearStudentScore 2007Jelani Kelly Relays 4x100-Meter Relay YearStudentScore 201448.46 200547.82 4x200-Meter Relay YearClassStudentScore 201851:39.80 201751:38.06 201651:39.50 20134A/41:39.86 20124A/41:41.55 20044A/41:40.87 4x400-Meter Relay YearStudentScore 19924:01.86 19843:59.22 4x800-Meter Relay YearStudentScore 19929:30.49 Retired Weight Classes 98 Pound YearStudent 1982Gary O'Bannon 135 Pound YearStudent 1994Rick Cusumano 1993Rick Cusumano 140 Pound YearStudent 1995Rick Cusumano 145 Pound YearStudent 2001Tony Doerr 152 Pound YearStudent 2002Tony Doerr 155 Pound YearStudent 1987Freddy Darris 167 Pound YearStudent 1983Jim Hardy 170 Pound YearStudent 2014Khial Jamison Unlisted YearStudent 1986Walter Darris 1984Jim Bierman